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Alysha’s Protein Blueberry Mug Cake

Alysha’s Protein Blueberry Mug Cake

 
For this week’s recipe, I’m giving you a super quick, protein breakfast!
This Blueberry Oatmeal Mug Cake is super savory and is perfect for the morning rush!
I also threw in my favorite protein, Axis Labs Clutch Whey protein,…

The post Alysha’s Protein Blueberry Mug Cake appeared first on Athletic Majority by Axis Labs.

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Road Warrior: How to Improve Your Running Form Today

Road Warrior: How to Improve Your Running Form Today

I’m not a runner, not even close actually.
I’m on the shorter side, with heavy legs, and I just don’t particularly like doing 14 miles of anything.

In fact, almost all of my cardio is done through HIIT (High Intensity…

The post Road Warrior: How to Improve Your Running Form Today appeared first on Athletic Majority by Axis Labs.

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5 Small Things that make a Huge Impact Onstage

5 Small Things that make a Huge Impact Onstage

 
 
Ladies to the line. Ladies to the back. Front pose….. Simple as that right?
If you’ve ever stepped onstage you know how much goes into posing in those plastic shoes.
In my opinion, posing can make or break…

The post 5 Small Things that make a Huge Impact Onstage appeared first on Athletic Majority by Axis Labs.

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Getting Back After Pregnancy: Week 3-6

Getting Back After Pregnancy: Week 3-6

Well you’ve made it through the first couple weeks and while your sleep schedule may not be back to normal, your body is getting there!
Week 1-2 was all about establishing muscle memory, strengthening the core, and getting back pelvic…

The post Getting Back After Pregnancy: Week 3-6 appeared first on Athletic Majority by Axis Labs.

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Pumpkin Spice Protein French Toast

Pumpkin Spice Protein French Toast

For this week’s recipe, I’m getting on the band wagon; the pumpkin spice band wagon that is! As hard as it is to stay on track with your program during the “pumpkin spice everything” season, this recipe can keep you…

The post Pumpkin Spice Protein French Toast appeared first on Athletic Majority by Axis Labs.

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