Whether you’re trying to smash through your next set of high weight reps, or you’re just trying to live a healthier lifestyle, many people recognize that the hormone, testosterone, plays a large part in these efforts. It’s a pivotal hormone...
Welcome back to Axis Labs’ two-part series on the keto diet plan for beginners. If you missed part one, you can find it here. To get you caught up, we covered what ketosis is and how it works to help...
When it comes to dieting, it seems that there’s a new one every week when some celebrity shares their secret diet plan that has a foreign sounding name and helps them stay in shape. But one diet has continued to...
