Here at Axis Labs, we’re fans of the ketosis diet. It’s obvious why. By cutting carbs and sugars, and eating more meats, natural fats, and vegetables, it’s helped some people lose weight and reach their fitness goals. By putting your...
Training can hurt. When athletes experience a minor headache, muscle tension or other pain, they readily reach for over-the-counter drugs like ibuprofen and acetaminophen—the most commonly used drugs in the U.S. These are called NSAIDs or non steroidal anti-inflammatory drugs. But regular...
