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Athletic Majority — clean eating

Alysha’s Pumpkin Pie Chia Pudding

Alysha’s Pumpkin Pie Chia Pudding

 
The other night I was craving something sweet, like attack of the pumpkin spice everything! So I threw some things from the pantry together and made what is now one of my favorite clean cheat recipes!
I love this…

The post Alysha’s Pumpkin Pie Chia Pudding appeared first on Athletic Majority by Axis Labs.

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Pumpkin Spice Protein French Toast

Pumpkin Spice Protein French Toast

For this week’s recipe, I’m getting on the band wagon; the pumpkin spice band wagon that is! As hard as it is to stay on track with your program during the “pumpkin spice everything” season, this recipe can keep you…

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Ain’t Nobody Got Time for That: 8 Easy Ways to Meal Prep

Ain’t Nobody Got Time for That: 8 Easy Ways to Meal Prep

Well; this one is short and sweet!  You barely have time to prep your meals, let alone read a long blog about it!   One of the biggest struggles for myself, as well as my clients is meal prepping.
How to…

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3 Things You Should Know About Flex Dieting

 

In the land of body building there’s choices at every corner.
Train like this, eat that way, don’t do this, always do that; you get my drift.
So it’s no surprise when competitors are just getting started or looking…

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