For those who have been into bodybuilding for a while or even those who have been working to improve their physical health, you know that it can sometimes be hard to separate fact from fiction. Anecdotal evidence is all over health forums and offered up by shredded dudes at the gym. This isn’t a new trend. Myths have been a part of the fitness world for as long as humans have participated in sports. For instance, the Roman gladiators would scrape the sweat off their bodies and sell it to their fans, purportedly to help them improve their strength.
These myths can lead people astray, however, and in some cases, even cause them harm. That’s why at Axis Labs, we don’t mix words or sugar coat any of our product descriptions or blog posts. It’s also why we like to explore some of these myths so you can make better decisions about your health and wellness. So today, let’s take a look at four of the most common myths about testosterone.
Tales of Testosterone
Many of the myths that surround testosterone have some basis in scientific study. But it’s important to remember that there are always new studies being conducted on testosterone and the effects on the human body.
Some accepted knowledge from the scientific community, however, is that your testosterone levels play a role in regulating your energy levels, determining the health of your heart, your ability to exercise, and even manage your mood and emotions.
Only Old Guys Have Issues With Testosterone
Well, yes and no. It’s true that your testosterone levels decline naturally with age, but that doesn’t mean it’s a problem that should only concern your grandfather. In reality, low levels of testosterone can affect men at nearly any age.
In fact, it’s suggested that one in four men over the age of 30 suffers from low T-levels. Without adequate levels of testosterone, you might experience a variety of health effects like decreased sex drive, osteoporosis, sleep disturbances, and depression. All of these health concerns can impact your ability to live the life you want.
And while there should be some natural decline in your testosterone levels, a dramatic drop in these levels can also affect your health. You might first recognize the signs of a sharp drop in your testosterone levels in the gym. Physical symptoms present as chronic fatigue, a loss of muscle mass, and a decrease in your endurance.
In either case, it’s a good idea to meet with a doctor to have your testosterone levels checked out.
Testosterone Boosters Lead to Baldness
While not everyone wants to rock the manly mane of Fabio, it’s probably safe to say that we’d all like to keep the hair on our heads for as long as we can. That’s why some men are hesitant to try testosterone boosters for fear of losing their hair.
A receding hairline is often falsely attributed to increased or high levels of testosterone. This isn't the case. The reality is that your genetic makeup will determine whether you’re going to bald or not. Until Axis Labs figures out how to offer some sort of gene-modifying hair formula, there’s not much you can do about that.
But what you can do is help regulate your testosterone levels to help slow balding. You see, baldness is linked to the androgen hormone DHT, or dihydrotestosterone. Basically, this is the "anti-testosterone." DHT makes your hair follicles more sensitive, meaning they’re more likely to stop growing hair. Lucky for you, many of the ingredients that can be found in testosterone boosters can actually help to inhibit DHT, which helps to slow your balding. Taking a testosterone supplement won’t make you bald.
Testosterone Boosting Can Lead to Prostate Cancer
This myth has a deadly edge to it. It’s estimated that one in nine men will be diagnosed with prostate cancer during their lives, meaning it’s a health problem that affects more people than you might realize. Given the gravity of a cancer diagnosis, anything said to increase your chances of developing it should be avoided.
But the jury is out on whether testosterone boosting actually leads to prostate cancer. This idea was originally suggested back in 1941, and since then, it has been the focus of much research. The initial study found that men with prostate cancer saw a reduction in the growth of the cancer once they were castrated, effectively cutting off their supply of testosterone. Other research suggests that hormone therapy could slow cancer growth by lowering T-levels.
But the opposite has also been found. A study from 2015 found that the opposite of the 1941 study was true. That men with lower levels of testosterone were actually at greater risk of developing cancer or of the cancer spreading more aggressively. A 2016 analysis of the body of research surrounding testosterone levels and prostate cancer largely corroborated the findings of the 2015 study.
Take Testosterone Supplements Can Lead to Aggression
We all want to bench like the Hulk, but that doesn’t mean we want to act like him. A common myth that permeates gyms and board rooms alike is that taking testosterone boosters can cause you to feel and behave more aggressively.
It’s been long assumed that higher levels of testosterone meant more aggression, but this isn’t always the case. Testosterone can affect your disposition, but it’s not always consistent. For some, when their testosterone levels are boosted, they might begin to display antisocial behavior. But in other men, when they boost their low levels of testosterone, they are actually found to be more giving, polite, and generally nicer to be around. In fact, some studies suggest that having low testosterone levels is the reason for someone’s irritability and anger.
So maintaining the right levels of testosterone in your body won’t turn you into an angry green giant, but it might help you make more friends at the gym.
Maintain Healthy Testosterone Levels With Axis Labs
Now that you’ve separated fact from fiction with these common myths, it’s time to take your health and wellness seriously. Axis Labs has designed a series of testosterone boosters that are formulated with your healthy lifestyle in mind.
By incorporating these testosterone supplements into your existing diet and exercise plan, you could experience gains in muscle mass, reduce the presence of DHT, and regain your youthful sense of strength and vitality. For those looking to try a variety of products all at once, check out our excellent testosterone stacks. Packed with leading products like HYPERTEST XTR and MYODEX. Try them today!