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Athletic Majority — competition training

5 Small Things that make a Huge Impact Onstage

5 Small Things that make a Huge Impact Onstage

 
 
Ladies to the line. Ladies to the back. Front pose….. Simple as that right?
If you’ve ever stepped onstage you know how much goes into posing in those plastic shoes.
In my opinion, posing can make or break…

The post 5 Small Things that make a Huge Impact Onstage appeared first on Athletic Majority by Axis Labs.

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4 Things No One Will Tell you about Competition Prep: Don’t Forget!

4 Things No One Will Tell you about Competition Prep: Don’t Forget!

I’m an athlete. I’m a coach. I bleed bedazzled bikinis, heavy weights, and spray tans; I’m a bikini competitor.
Whether I’m competing or coaching, my days are filled with common questions…”Can I eat this?” “How many ounces is that?” or…

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3 Things You Should Know About Flex Dieting

 

In the land of body building there’s choices at every corner.
Train like this, eat that way, don’t do this, always do that; you get my drift.
So it’s no surprise when competitors are just getting started or looking…

The post 3 Things You Should Know About Flex Dieting appeared first on Athletic Majority by Axis Labs.

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Off Season: The Do’s, Don’ts, and What Too Expect

Off Season: The Do’s, Don’ts, and What Too Expect

Off season is my favorite time of the year! Competition season may be coming to a halt, but if you’re looking for a better package next year the work is just beginning!
Now, off season is one of the confusing…

The post Off Season: The Do’s, Don’ts, and What Too Expect appeared first on Athletic Majority by Axis Labs.

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