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Athletic Majority — ab workout

New Mom? Do This Workout.

New Mom? Do This Workout.

9 months into my pregnancy, I thought “Oh I can’t wait to be jogging with my baby, going to the gym everyday and getting back to my routine”….this is going to be so fun right?
Wrong.
3 weeks after having…

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5 Small Things that make a Huge Impact Onstage

5 Small Things that make a Huge Impact Onstage

 
 
Ladies to the line. Ladies to the back. Front pose….. Simple as that right?
If you’ve ever stepped onstage you know how much goes into posing in those plastic shoes.
In my opinion, posing can make or break…

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How to Find the Perfect Competition Coach; for YOU!

How to Find the Perfect Competition Coach; for YOU!

 
You’ve picked the show, found the motivation, and now you’re looking at starting your competition prep! You are so ready! Well, besides one thing: how the heck do I do this?
 
The first thing that should be on…

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