Stress Part 3 – Cortisol

Constant elevated levels of cortisol in the bloodstream are extremely negative for your health and physical appearance. A person with constant elevated levels of stress in their body may exhibit the following negative side effects:

• Suppressed thyroid function
• Hyperglycemia
• Decreased bone density
• Decrease in muscle tissue
• Heightened blood pressure
• Lowered immunity and inflammatory responses in the body
• Weight gain especially around the midsection
• Increased risk of periodontal disease
• Insomnia
• Chronic fatigue
• Loss of sex drive