Diets ideally would be 1:1 (omega 3 to 6). American diets tend to be high in Omega 6 and 9, but not 3. In fact diets can be as imbalanced as 1:20. Part of this has to do with not consuming foods high in Omega 3 like seafood because of taste preferences. Part of this is availability of quality seafood. Farm raised seafood does not contain the same levels of Omega 3 as wild caught seafood because of their diet. And part of the problem is that Omega 6 sources are abundant in our diet, think canola and soy oils.
Omega 3 supplementation. Citrus Omega Fish Oil, by Axis Labs, is a Nordic fish oil. Nordic fish oils are free of heavy metals, like Mercury. It is 40% EPA and 20% DHA so your body can effectively utilize the Omega 3. Citrus Omega is also fortified with vitamin E. So do your research, talk to your doctor and you will soon see and feel the difference of incorporating Citrus Omega Fish Oil into your everyday routine.
Are you going into bulking season! Axis Labs has you covered with Muscle Building and Recovery! As soon as you are ready to lean out and have that sexy Swimsuit body Synthaleans has you back! It will get you shredded and looking your best
Check out our amazing Products Here!